Cicerchia (Lathyrus sativus), whole grey seeds of a legume from the Italian rural tradition, grown to organic standards. Ideal for soups, broths and rustic side dishes in Mediterranean Ho.Re.Ca. cooking.
- Format: 400gm pack
- Sold as: sold by the piece
- Ingredients: 100% chickling (Lathyrus sativus)
- Preparation: soak for 12 hours, cook for approx. 1 h 50 min; consume after cooking
- Storage: in a cool, dry and clean place, away from light and heat sources
- Allergens: naturally allergen free; may contain cereals containing gluten, sesame seeds and nuts
- Origin: Italy — organic IT-BIO-006 (ICEA)
Traditionally used in soups and broths of central Italian cuisine, chickling pairs well with extra virgin olive oil, rosemary and toasted bread. Ideal as a vegetarian first course or as a base for purées and rustic side dishes; suitable for vegan and vegetarian menus.
Average nutritional values per 100g:
| Energy | 1413 kJ / 334 kcal |
|---|---|
| Fat | 1.5 g |
| of which saturated | 0.2 g |
| Carbohydrates | 47 g |
| of which sugars | 1.7 g |
| Protein | 29 g |
| Salt | 0.1 g |